I believe that when we venture beyond our version of “normal” and go deeper into ourselves is when we begin to capture the essence of our own humanity.

My interest in the human body and its capabilities started early. I was always moving fast. From the swimming pool to field sports to skiing, I loved the feeling in my body when I was on the move. My interest in, and understanding of, the human body led me to obtain a BS in Exercise Science. It always came naturally to me to investigate the processes, movements, and ways to make my body, and my self, stronger and more whole. It took me many years to synthesize and integrate my science degree into my life in a way that allowed me to express the fullness of the human experience.

A large part of my journey was, and is still, learning how to share my experiences in a way that allows for growth, expansion and connection. I see clearly that there is an imperative set before me, and all of us, to explore and own our dreams and goals from a perspective of wholeness.

I share my energetic gifts in order to help inspire curiosity and connection. I hope that in joining me in a exploration of the liminal, we create a vessel for you, in which you can find your edges, hold yourself in your own body, and feel into the unearthing of YOU.